As much as we love our luxury items like that comfy chair or
electronic device that has everything under the sun on it, these are also the
things that at times keep us in a bored state of mind too.
The comforts of home keep the body in a relaxed state, but
sometimes the mind fights for change.
“When are we going to do something different?”
One is moody, tired, and wanting to change routine,
but doesn’t.
Why?
From a daily routine that is not easily
broken to running away from responsibilities, people bore themselves to tears
simply using what they love way too much only to look for yet another thing and
another to entertain them!
It is a
vicious cycle that even the body begins to rebel against.
1) Television
It doesn’t matter what you watch, you find yourself flipping
through channels mindlessly.
It is
easier just to sit back and enjoy the show; rather than prepare yourself to go
out into the world and have a real life experience.
Television shows lull you into a trance and
make you feel like you can’t go anywhere even when you should.
Like a hypnotist controlling his or her
willing subject, so too are you who is allowing a man-made device to control
your thoughts and movements for many hours.
It isn’t any wonder why most people don’t get much done on their off
days?
They also experience weight gain
and what is sure to follow is the following: achy joints, back pain, poor
vision, memory issues, frequent head aches and more!
2) Recliner
Absolutely a wonderful invention wouldn’t you agree?
But it also becomes a problem when you don’t
do much else, but sit day after day, week after week.
You feel comfortable and at ease for a
time.
Yet, your body wants to be active
and will fight you for not doing what it wants.
Can we say a future with increase sickness awaits you?
3) Gaming
Like television, gaming entertainment is a great escape when
you don’t want to face reality, but consider how much time you have already put
in.
Wins and losses can be overwhelming.
The games just aren’t as fun as they used to
be.
If you are not only bored with some
games, but in a sour mood too, just stop!
But if you can’t, you are an addict.
4) Computer
No one can talk to you when in front of the computer.
No one is permitted to enter when your on the
computer.
No matter what you do on the
computer, it is never enough!
Computer
usage becomes boring, when one has no plan for its use and no cut off time
either!
5) Phone
Whether you are talking, swiping, scrolling, typing, or
whatever you do, this too can be draining and especially boring when you do the
same thing for hours everyday.
Give that
phone a break!
Chances are someone who
needs to talk to you is being given little or no attention.
Don’t be surprised when they deem you boring
and move on.
The key to ending those negative feelings surrounding
boredom is to make a point not to continue to participate in activities that
tire and bore you.
Take time away from
each device by getting outdoors, visiting relatives and friends, attending a
special event, or having fun anywhere but in front of an electronic
device.
Take frequent breaks and rotate
your entertainment as well as limit the amount of time that you use it.
Nicholl McGuire is the creator of this blog and author of What Else Can I Do on the Internet? and other books.