1) Going somewhere you really don't want to go.
People find themselves bored at events because they were never sold on the idea in the first place. So when they don't have a good time, they look to find fault and place blame on someone or something. Save yourself both money and time and simply pass on the invites you know you will not enjoy.
2) Talking to people you just don't like.
Ever sit in a circle with family or friends and start to feel like you don't want to be there? Sometimes there is one or more in the group that you really wish you could connect with, but to no avail. One spoiled apple can make the whole batch bad. In time, you are tired of being around them all. Choose your company wisely!
3) Playing games that you no longer enjoy.
When you can't afford to buy a new game, don't feel like shopping for a new one, or have some other reasons as to why you keep playing a game you are bored with, you are bringing on bored feelings. Get rid of the game and try something different to uplift your mind, body and spirit. What are some alternatives to the game? What are some genres you never tried? What are some up and coming games?
4) Thinking about stuff in your mind that has little, if anything, to do with you.
You can bore yourself silly (and others) thinking about things that are uninteresting, boring, and stupid. Eventually what is in the mind is sure to come out the mouth. Ponder on things that are beneficial to you and cast away others' dramas.
5) Eating foods you know you don't enjoy.
Sitting down to a boring meal can make you feel moody afterward and hungry for something else. A frequent unfulfilled appetite will cause you to mistreat others, gain weight and have a variety of issues, so watch eating meals that don't help your brain, body, and spirit.
6) Going to bed when you don't feel the least bit tired.
Tossing and turning all night is useless. Why focus on making yourself go to bed when you can fall asleep naturally if you wear yourself out before retiring? Exercise, write, read, organize, watch a documentary, listen to music that helps relax your mind, and do other things that will assist you with your sleep.
When you repeatedly do boring things and find little enjoyment in any of them, you will find yourself battling with boredom in other areas of your life. So cut out the things that contribute to your unhappiness and celebrate the people, things and activities that uplift you!