ADD - Got The Day-to-Day Boredom Blues?

ADD people are bored very easily, as you well know if you have ADD. People call us lazy, but it's not that. We'll put tremendous effort into things that matter to us, and that we enjoy. But how exciting is washing dishes or cleaning up a mess of stuff? Not very and it just doesn't happen. We learn to live with our messes.

Am I right? The dishes could be overflowing the sink, and the dust in the house might be forming little clumps that are starting to resemble small animals. They're scaring your cat. Oh, and then, there's the floor, littered with all matter of elements--rock, paper, hedge clippers, whatever. It's just a mess! And you look at that stuff, and say to yourself, "I'll get to that later," and you never do. Your ADD never allows it.

Nobody has to live that way, of course. And you can't allow it to go on indefinitely or the health department will come by and tack a "condemned" sign on your door. The stuff has to be done, no matter how much your ADD brain doesn't want to do it. But there's a way to do it painlessly. And it's so simple that you'll laugh when you read it, but it works. Really.

Here's what you can do...

Maybe you're going to pick up that stuff on the floor and actually put the hedge clippers in the garage. You really didn't need them to open that wireless mouse package, but they make it so hard! Well, OK... Get out your iPod or your CD player or turn on the Sirius, whatever, and then, crank it up. Really hear it. Then, get your nose involved. Light some incense or a scented candle that you like. And now, your sense of taste. Try some sugarless gum or hard candy while you're cleaning up. Your eyes and hands are already involved, so that will have all your senses involved and your ADD brain is less likely to balk.

You can get some added benefit by wearing something you like. What do you enjoy doing when you aren't working? Whatever that is, if it's playing football, put on the gear while you're straightening up around the house. You'll be amazed at how well this stuff works.

And you're set. You'll be dancing around, smelling good smells instead of last week's laundry, wearing something that makes you feel good, and just generally getting things done. ADD brains do get bored pretty easily, so it's important to keep it occupied. If you get really good at this, you might start to enjoy the chores you hate to do. You never know... ADD brains just need to be involved all the time. Give every sense something to do and your place will be clean and orderly. Or, if this doesn't work... hire someone to do these things for you, if you can afford it. One way or another, the stuff has to be done. Make it as easy for yourself as possible.

Tellman Knudson is a certified hypnotherapist and NLP practitioner. Subscribe to his Free weekly ADD Success Tips newsletter and take the ADD test when you visit Instant ADD Success at http://www.instantaddsuccess.com/

Signs of a Bored Partner - How Can I Spice Up My Relationship?

Relationships go through many phases and some of these phases are a more pleasant experience than others. My experience has been that the initial phases of a relationship are the most exciting and interesting. I believe this is simply because everything is so new to the both of you. You are learning about each other and discovering something new each day. The familiarity hasn't set in yet and seeing each other is still exciting.

But what happens as the relationship develops and time passes? What was once new and exciting becomes older and more familiar. Your partner is no longer spontaneous. You may begin to notice that your partner is acting differently towards you. This may be subtle at first but then gradually becomes more apparent. The relationship doesn't seem as exciting as it was during the initial phases. What signs can you look for when the excitement is fading?

There are three things to look for that may be an indication that your partner is losing his or her enthusiasm with the relationship:

1. Doesn't respond to your wishes or requests. This may be subtle at first but as it happens more frequently it becomes more and more obvious. In the initial phases of the relationship your partner was likely to be very willing to accommodate you in many different ways. Now you begin to notice that they are not as quick to oblige you or it takes greater effort on your part to get them to respond to you.

2. Avoids committing to plans or postpones plans. Your partner becomes very noncommittal to ideas that you have or plans that you are making for the two of you. This could be something superficial like attending a dinner party to something more substantial like progressing the relationship to the next level. Your partner either won't give a firm answer to your question or finds excuses to delay whatever plan you have in mind.

3. Forgets dates of special occasions. Remember in the beginning of the relationship when your partner remembered every little date from the moment of your first kiss to what you had for dinner on your first date? As the excitement fades in a relationship you may notice that these memories are not as readily available to your partner as they once used to be. Your partner may even become annoyed when you are reminiscing about special occasions or dates.

These are just three areas to watch for when you suspect that the excitement is fading from your relationship. It seems to happen suddenly but usually it occurs as a gradual progression over time. It appears sudden because many of us don't recognize the signs until they are blatant and right in our face, or we have chosen not to recognize them in hopes that things will improve on their own. If you can identify the signs that the excitement is fading then you can likely do something about it.

Here you have learned of three things to watch for when the excitement is fading from your relationship and your partner is acting differently. There are several more to watch for. Click Here Now to discover ways to identify a lagging relationship and the steps to take to make the relationship more exciting!

By Peter Harris

Intimate Relationship - Do You Feel Bored?

It is very true that you may feel bored after marrying for a long time. This is also true for your intimate relationship. You will probably feel that your sex life become boring after marrying for a long time. So you may wonder at this point how you can make your sex life exciting and perfect even if you have married for a long time.

In fact, the first thing which is very important to make your sex life less boring is communication. As you may know, communication is always very important in a relationship. You should try to communicate with your partner to see what he / she wants. It is also very crucial for you to tell your partner what you want. You should try to explore together to see if there are some ways to make your sex life exciting.

Besides, you have to understand that your relationship is not only in the bedroom. It is more that sex. There are also a lot of different ways to make your partner satisfy. This will in turn help to make your sex relationship more perfect and exciting. For example, if you are a man, you can help your spouse to clean the dishes after meals. In fact, the best scenario is that you two can wash the dishes together. This is also a good way to communicate with each other. You may think this has nothing to do with your intimate relationship. However, as all experts will tell, women are more emotional. As a result, helping her to wash dishes will help to satisfy emotionally and this will in turn enhance your sex experience.

On the other hand, if you are a woman, you may consider giving your man a sensual massage. This will certainly help to spice your life in the bedroom.

Role playing is also a great way to enhance your sex experience. You feel that your sex life is boring because it is always the same. Role playing can make your sex life different. It will bring a totally new experience in your sex life. You can have a role playing on doctor and nurse. There are also people who love the role playing on policewoman and robber. In fact, a lot of people agree that role paying is a very good way to make the intimate relationship more exciting. You should try it if you have never tried it before.