5 Things to Avoid When Already Feeling Bored

As much as we love our luxury items like that comfy chair or electronic device that has everything under the sun on it, these are also the things that at times keep us in a bored state of mind too.

The comforts of home keep the body in a relaxed state, but sometimes the mind fights for change.  “When are we going to do something different?”  One is moody, tired, and wanting to change routine, but doesn’t.  Why?  From a daily routine that is not easily broken to running away from responsibilities, people bore themselves to tears simply using what they love way too much only to look for yet another thing and another to entertain them!  It is a vicious cycle that even the body begins to rebel against.

1) Television

It doesn’t matter what you watch, you find yourself flipping through channels mindlessly.  It is easier just to sit back and enjoy the show; rather than prepare yourself to go out into the world and have a real life experience.  Television shows lull you into a trance and make you feel like you can’t go anywhere even when you should.  Like a hypnotist controlling his or her willing subject, so too are you who is allowing a man-made device to control your thoughts and movements for many hours.  It isn’t any wonder why most people don’t get much done on their off days?  They also experience weight gain and what is sure to follow is the following: achy joints, back pain, poor vision, memory issues, frequent head aches and more!

2) Recliner

Absolutely a wonderful invention wouldn’t you agree?  But it also becomes a problem when you don’t do much else, but sit day after day, week after week.  You feel comfortable and at ease for a time.  Yet, your body wants to be active and will fight you for not doing what it wants.  Can we say a future with increase sickness awaits you?

3) Gaming

Like television, gaming entertainment is a great escape when you don’t want to face reality, but consider how much time you have already put in.  Wins and losses can be overwhelming.  The games just aren’t as fun as they used to be.  If you are not only bored with some games, but in a sour mood too, just stop!  But if you can’t, you are an addict.

4) Computer

No one can talk to you when in front of the computer.  No one is permitted to enter when your on the computer.  No matter what you do on the computer, it is never enough!  Computer usage becomes boring, when one has no plan for its use and no cut off time either!

5) Phone

Whether you are talking, swiping, scrolling, typing, or whatever you do, this too can be draining and especially boring when you do the same thing for hours everyday.  Give that phone a break!  Chances are someone who needs to talk to you is being given little or no attention.  Don’t be surprised when they deem you boring and move on.

The key to ending those negative feelings surrounding boredom is to make a point not to continue to participate in activities that tire and bore you.  Take time away from each device by getting outdoors, visiting relatives and friends, attending a special event, or having fun anywhere but in front of an electronic device.  Take frequent breaks and rotate your entertainment as well as limit the amount of time that you use it.    

Nicholl McGuire is the creator of this blog and author of What Else Can I Do on the Internet? and other books.