Wednesday
Signs of a Bored Partner - How Can I Spice Up My Relationship?
Relationships go through many phases and some of these phases are a more pleasant experience than others. My experience has been that the initial phases of a relationship are the most exciting and interesting. I believe this is simply because everything is so new to the both of you. You are learning about each other and discovering something new each day. The familiarity hasn't set in yet and seeing each other is still exciting.
But what happens as the relationship develops and time passes? What was once new and exciting becomes older and more familiar. Your partner is no longer spontaneous. You may begin to notice that your partner is acting differently towards you. This may be subtle at first but then gradually becomes more apparent. The relationship doesn't seem as exciting as it was during the initial phases. What signs can you look for when the excitement is fading?
There are three things to look for that may be an indication that your partner is losing his or her enthusiasm with the relationship:
1. Doesn't respond to your wishes or requests. This may be subtle at first but as it happens more frequently it becomes more and more obvious. In the initial phases of the relationship your partner was likely to be very willing to accommodate you in many different ways. Now you begin to notice that they are not as quick to oblige you or it takes greater effort on your part to get them to respond to you.
2. Avoids committing to plans or postpones plans. Your partner becomes very noncommittal to ideas that you have or plans that you are making for the two of you. This could be something superficial like attending a dinner party to something more substantial like progressing the relationship to the next level. Your partner either won't give a firm answer to your question or finds excuses to delay whatever plan you have in mind.
3. Forgets dates of special occasions. Remember in the beginning of the relationship when your partner remembered every little date from the moment of your first kiss to what you had for dinner on your first date? As the excitement fades in a relationship you may notice that these memories are not as readily available to your partner as they once used to be. Your partner may even become annoyed when you are reminiscing about special occasions or dates.
These are just three areas to watch for when you suspect that the excitement is fading from your relationship. It seems to happen suddenly but usually it occurs as a gradual progression over time. It appears sudden because many of us don't recognize the signs until they are blatant and right in our face, or we have chosen not to recognize them in hopes that things will improve on their own. If you can identify the signs that the excitement is fading then you can likely do something about it.
Here you have learned of three things to watch for when the excitement is fading from your relationship and your partner is acting differently. There are several more to watch for. Click Here Now to discover ways to identify a lagging relationship and the steps to take to make the relationship more exciting!
By Peter Harris
But what happens as the relationship develops and time passes? What was once new and exciting becomes older and more familiar. Your partner is no longer spontaneous. You may begin to notice that your partner is acting differently towards you. This may be subtle at first but then gradually becomes more apparent. The relationship doesn't seem as exciting as it was during the initial phases. What signs can you look for when the excitement is fading?
There are three things to look for that may be an indication that your partner is losing his or her enthusiasm with the relationship:
1. Doesn't respond to your wishes or requests. This may be subtle at first but as it happens more frequently it becomes more and more obvious. In the initial phases of the relationship your partner was likely to be very willing to accommodate you in many different ways. Now you begin to notice that they are not as quick to oblige you or it takes greater effort on your part to get them to respond to you.
2. Avoids committing to plans or postpones plans. Your partner becomes very noncommittal to ideas that you have or plans that you are making for the two of you. This could be something superficial like attending a dinner party to something more substantial like progressing the relationship to the next level. Your partner either won't give a firm answer to your question or finds excuses to delay whatever plan you have in mind.
3. Forgets dates of special occasions. Remember in the beginning of the relationship when your partner remembered every little date from the moment of your first kiss to what you had for dinner on your first date? As the excitement fades in a relationship you may notice that these memories are not as readily available to your partner as they once used to be. Your partner may even become annoyed when you are reminiscing about special occasions or dates.
These are just three areas to watch for when you suspect that the excitement is fading from your relationship. It seems to happen suddenly but usually it occurs as a gradual progression over time. It appears sudden because many of us don't recognize the signs until they are blatant and right in our face, or we have chosen not to recognize them in hopes that things will improve on their own. If you can identify the signs that the excitement is fading then you can likely do something about it.
Here you have learned of three things to watch for when the excitement is fading from your relationship and your partner is acting differently. There are several more to watch for. Click Here Now to discover ways to identify a lagging relationship and the steps to take to make the relationship more exciting!
By Peter Harris
Spiritual Eating Secrets - 3 Alternatives to Emotional Eating When Stressed, Bored, and Tired Out
The biggest shift you can experience is to realize that your emotions are just trapped energy inside of you. When this energy sits around and festers, it tries to do anything possible to get out. Unfortunately, you can deceive yourself into thinking that eating will be one of those ways.
Instead of turning to food, here are 3 other activities that can help you shake up that energy and avoid eating that you'll feel bad about.
Take A Long Relaxing Bath
Calming warm water can do a lot to ease a troubled spirit. Immersing yourself in the water while using some aromatherapy treatments can do a lot to help you find peace of mind. Make it one of your absolute stress free activities that you turn to. I also suggest listening to a relaxing audio book such as the Tao Te Ching or other spiritual work to help you make the experience even better.
Dance It Out
There have been times where I've been on the brink of complete sadness and needed to do anything to stop it. What do I do? I turn on the iPod, blast some of my favorite songs, and shake up all the pent up energy that I have inside. Dance until you feel the emotion flowing out of your body. Move and get inspired. If you cry, don't worry -it's just a sign it's working.
Drink A Cup of Tea
Whatever your emotion is, just sit with it for a while. To make sure you're not alone, have a cup of tea as you do this. Imagine the warmth of the tea melting your emotions away. Close your eyes each time you take a sip. Stop and do whatever it takes to get the emotion to flow out of you. Choose an herbal tea without sugar or caffeine as you want to silence your thoughts, not create more of them.
I'm pulling out all the stops and letting loose my FREE report "The Ten Mistakes That Sabotage All Your Efforts To Heal Your Relationship With Food" out in the world.
Just imagine what it would be like to be free from all the junk, misinformation, and lies that have surrounded your relationship with food in the past.
From Jeffrey Harold - The Eating In The Now Teacher
Instead of turning to food, here are 3 other activities that can help you shake up that energy and avoid eating that you'll feel bad about.
Take A Long Relaxing Bath
Calming warm water can do a lot to ease a troubled spirit. Immersing yourself in the water while using some aromatherapy treatments can do a lot to help you find peace of mind. Make it one of your absolute stress free activities that you turn to. I also suggest listening to a relaxing audio book such as the Tao Te Ching or other spiritual work to help you make the experience even better.
Dance It Out
There have been times where I've been on the brink of complete sadness and needed to do anything to stop it. What do I do? I turn on the iPod, blast some of my favorite songs, and shake up all the pent up energy that I have inside. Dance until you feel the emotion flowing out of your body. Move and get inspired. If you cry, don't worry -it's just a sign it's working.
Drink A Cup of Tea
Whatever your emotion is, just sit with it for a while. To make sure you're not alone, have a cup of tea as you do this. Imagine the warmth of the tea melting your emotions away. Close your eyes each time you take a sip. Stop and do whatever it takes to get the emotion to flow out of you. Choose an herbal tea without sugar or caffeine as you want to silence your thoughts, not create more of them.
I'm pulling out all the stops and letting loose my FREE report "The Ten Mistakes That Sabotage All Your Efforts To Heal Your Relationship With Food" out in the world.
Just imagine what it would be like to be free from all the junk, misinformation, and lies that have surrounded your relationship with food in the past.
From Jeffrey Harold - The Eating In The Now Teacher
Work Can Be Fun
Work is fun when it is part of our mission, our quest. Work however, loses some of its luster when it becomes part of the routine with little long-term value. Residual income opportunities have the ability however, to provide lasting financial security and keep work fun!
It took me many years to understand a teaching of my parents that "work is fun." It was a teaching that went well beyond my childhood imaginings in both concept, and reality.
As I pursued a career, I had a mission and accomplishing this mission became the quest. A game of persistence, tenacity and ultimate achievement. There were certainly hard times but these were blended with a mixture of fun times and moments of exhilaration as the mission was accomplished.
What comes next though?
Is life a constant pursuit of one mission, only to achieve another mission? This mindset can wear the soul down and limit your ability to really "smell the flowers" and soak up the sunrays. So, with our careers achieved... many settle into "the routine." A time where the adrenalin rush subsides and a relative constancy in life is achieved.
However, inflation keeps climbing... kids come, dinners are more expensive, yearning to travel creeps in and the weekly paycheck remains constant. Then... our belief system tells us that the company owes us more for doing the same thing. A feeling of being trapped settles in and the fun disappears.
The problem though is not in the career that we chose, not in the company that provides our income... but the subdued reality that we get paid for what we do today, and tomorrow we will get paid for what we do then. If we want to pause, take a breather, take an extended vacation, our income stops. We feel trapped, there is no fun.
A few individuals have however, found a way to perform a task today... work hard and do it well... and continue to be paid for this very same task tomorrow, next week, the following month and the coming year(s). These people are all around you and in this type of work environment... you can really have some fun. After all, isn't it nice to be on the beach, or relaxing in your own backyard knowing that you are still reaping the fruits of your past labor?
Actors, musicians, insurance agents, landlords and business owners are just a few of these individuals. Now, the income these individuals earn in the beginning is usually a modest sum but as they persevere in their chosen field the earnings climb AND these earnings compound what is already being earned from past work. At some point in time, they have Multiple Streams of Income (MSIs) that will outshine any standard routine job these individuals have had as their Primary Source of Income (PSI). This is when they may choose to remain in their current job... because they have financial freedom (and security), they like what they do and get satisfaction from their chosen tasks.
Some however, opt to take a year long sabbatical and think of new ventures, some pursue the next challenge with greater vigor and others find ways to help others; after all, Abraham Lincoln once said... "you cannot help the poor by becoming one yourself."
If you are looking for financial freedom, you should contemplate supplementing your PSI with one, or more, MSIs. MSI opportunities are many and most can be generated from the comfort of your own home on a part-time basis. Do a search on the Internet for passive income, residual income or home business opportunities and become a small business owner.
With the right system, the right dedication and a sincere passion for building financial security... you can become independently wealthy. This combination of identifying proven systems and putting a residual wealth building formula in place means that you are working for yourself today, but you too will soon start to see your labor bear fruit more, and more, as time goes by. My parents were right... work is fun!
Rick Ruiz, Writer
Articles of interest regarding home business opportunities, residual income, money, debt, inflation, millionaire trivia and the attainment of a positive mental mindset.
It took me many years to understand a teaching of my parents that "work is fun." It was a teaching that went well beyond my childhood imaginings in both concept, and reality.
As I pursued a career, I had a mission and accomplishing this mission became the quest. A game of persistence, tenacity and ultimate achievement. There were certainly hard times but these were blended with a mixture of fun times and moments of exhilaration as the mission was accomplished.
What comes next though?
Is life a constant pursuit of one mission, only to achieve another mission? This mindset can wear the soul down and limit your ability to really "smell the flowers" and soak up the sunrays. So, with our careers achieved... many settle into "the routine." A time where the adrenalin rush subsides and a relative constancy in life is achieved.
However, inflation keeps climbing... kids come, dinners are more expensive, yearning to travel creeps in and the weekly paycheck remains constant. Then... our belief system tells us that the company owes us more for doing the same thing. A feeling of being trapped settles in and the fun disappears.
The problem though is not in the career that we chose, not in the company that provides our income... but the subdued reality that we get paid for what we do today, and tomorrow we will get paid for what we do then. If we want to pause, take a breather, take an extended vacation, our income stops. We feel trapped, there is no fun.
A few individuals have however, found a way to perform a task today... work hard and do it well... and continue to be paid for this very same task tomorrow, next week, the following month and the coming year(s). These people are all around you and in this type of work environment... you can really have some fun. After all, isn't it nice to be on the beach, or relaxing in your own backyard knowing that you are still reaping the fruits of your past labor?
Actors, musicians, insurance agents, landlords and business owners are just a few of these individuals. Now, the income these individuals earn in the beginning is usually a modest sum but as they persevere in their chosen field the earnings climb AND these earnings compound what is already being earned from past work. At some point in time, they have Multiple Streams of Income (MSIs) that will outshine any standard routine job these individuals have had as their Primary Source of Income (PSI). This is when they may choose to remain in their current job... because they have financial freedom (and security), they like what they do and get satisfaction from their chosen tasks.
Some however, opt to take a year long sabbatical and think of new ventures, some pursue the next challenge with greater vigor and others find ways to help others; after all, Abraham Lincoln once said... "you cannot help the poor by becoming one yourself."
If you are looking for financial freedom, you should contemplate supplementing your PSI with one, or more, MSIs. MSI opportunities are many and most can be generated from the comfort of your own home on a part-time basis. Do a search on the Internet for passive income, residual income or home business opportunities and become a small business owner.
With the right system, the right dedication and a sincere passion for building financial security... you can become independently wealthy. This combination of identifying proven systems and putting a residual wealth building formula in place means that you are working for yourself today, but you too will soon start to see your labor bear fruit more, and more, as time goes by. My parents were right... work is fun!
Rick Ruiz, Writer
Articles of interest regarding home business opportunities, residual income, money, debt, inflation, millionaire trivia and the attainment of a positive mental mindset.
Tuesday
Isn’t It Interesting That You Are Never Bored When Your Head Is In The Refrigerator?
We all know the secret of staying slim is not to eat yourself into oblivion! But if you stay at home and do the same things everyday, you’re going go be bored to tears. Monet Robier, a dancer/choreographer said, “Everyday there must be something I can't do, otherwise it's boring.”
At the age of 70 I retired. Happy days were ahead. I could do what I want, when I want and if I want to do nothing that’s okay too. I watched daytime TV, did the crossword puzzles, read the newspapers, and kept in touch with friends and family through email. I played some games on the computer and checked out the internet. Of course, I ate a lot because the food was there. When I did wander out, it was the mall or the supermarket where I could buy lots of goodies to keep me happy. When you’re retired, wandering aimlessly through the stores, spending money foolishly is not what you want to do. So what do you do? I didn’t want to be one of those old people sitting around waiting to die. I could see myself falling into a depression. Would you say I needed a new challenge in life!
The day of awakening came with a phone call from a friend. “The Parks Department has a Community Center nearby; they have all kinds of classes; let’s go check it out.” Now, I thought, what could I possibly do there? What I did find there was a low impact aerobics class that would help me take off the weight I had managed to put on. I joined the class, had a good time and met some really nice people. They were all discussing the line dance class they had joined and what fun it was. When I was about 10 years old, my brother who was five years older than I, used to practice his jitterbug on me and I grew up dancing during the wonderful era of the big bands. I didn’t get to dance much later in life and forgot how much I enjoyed it,
With a bit of trepidation I joined the line dance class. It wasn’t just country music anymore. They taught Mambo, Cha-Cha, Waltz, and I was in heaven. The only problem, since I was sure I knew how to dance, was thinking this was going to be soooooo easy! It turned out that I was the only newbie in the class and I also realized there’s no partner to lead me around the floor. At first I thought I must have turned stupid in my old age, but then realized that line dancing is mostly memory and my memory was not too sharp anymore. I was going to stick with it! The dances are a number of sets that are repeated during the dance and you have to be aware of the sequence, what steps come next. Fortunately, I did not take myself too seriously. Someone once said “dance as if no one is looking” so that’s exactly what I did. I laughed a lot, persevered and promised myself I would not give up. I finally did it! It all fell into place.
The moral of the story….. dance class is much less expensive than doctors and psychiatrists; it gives you a natural high! I lost weight; I lost inches; I started to eat healthier when I saw the weight loss and my memory has improved tremendously. I’m exercising my brain by learning something new with each dance. I learned so well, that at the age of 75, the Parks & Recreation Department offered me a job teaching line dancing. My students always compliment me on my youthful looks and demeanor; something I don’t mind hearing.
I just read that Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected. Isn’t it funny that with all the aches and pains that come with age, I don’t feel a bit of pain when I dance? It must be that ‘natural high’.
About the Author
Helen Robinson is a Line Dance Instructor for the Parks & Recreation Dept. and has become a healthy eating and exercise devotee since she lost 40 lbs. Visit her website http://www.healthy-cooking.ideatreasury.com for tips and recipes free copy of "What to Eat When You Are Sick". Learn more about increasing your energy levels, how to alleviate your pain and speed your recovery.
At the age of 70 I retired. Happy days were ahead. I could do what I want, when I want and if I want to do nothing that’s okay too. I watched daytime TV, did the crossword puzzles, read the newspapers, and kept in touch with friends and family through email. I played some games on the computer and checked out the internet. Of course, I ate a lot because the food was there. When I did wander out, it was the mall or the supermarket where I could buy lots of goodies to keep me happy. When you’re retired, wandering aimlessly through the stores, spending money foolishly is not what you want to do. So what do you do? I didn’t want to be one of those old people sitting around waiting to die. I could see myself falling into a depression. Would you say I needed a new challenge in life!
The day of awakening came with a phone call from a friend. “The Parks Department has a Community Center nearby; they have all kinds of classes; let’s go check it out.” Now, I thought, what could I possibly do there? What I did find there was a low impact aerobics class that would help me take off the weight I had managed to put on. I joined the class, had a good time and met some really nice people. They were all discussing the line dance class they had joined and what fun it was. When I was about 10 years old, my brother who was five years older than I, used to practice his jitterbug on me and I grew up dancing during the wonderful era of the big bands. I didn’t get to dance much later in life and forgot how much I enjoyed it,
With a bit of trepidation I joined the line dance class. It wasn’t just country music anymore. They taught Mambo, Cha-Cha, Waltz, and I was in heaven. The only problem, since I was sure I knew how to dance, was thinking this was going to be soooooo easy! It turned out that I was the only newbie in the class and I also realized there’s no partner to lead me around the floor. At first I thought I must have turned stupid in my old age, but then realized that line dancing is mostly memory and my memory was not too sharp anymore. I was going to stick with it! The dances are a number of sets that are repeated during the dance and you have to be aware of the sequence, what steps come next. Fortunately, I did not take myself too seriously. Someone once said “dance as if no one is looking” so that’s exactly what I did. I laughed a lot, persevered and promised myself I would not give up. I finally did it! It all fell into place.
The moral of the story….. dance class is much less expensive than doctors and psychiatrists; it gives you a natural high! I lost weight; I lost inches; I started to eat healthier when I saw the weight loss and my memory has improved tremendously. I’m exercising my brain by learning something new with each dance. I learned so well, that at the age of 75, the Parks & Recreation Department offered me a job teaching line dancing. My students always compliment me on my youthful looks and demeanor; something I don’t mind hearing.
I just read that Socrates learned to dance when he was seventy because he felt that an essential part of himself had been neglected. Isn’t it funny that with all the aches and pains that come with age, I don’t feel a bit of pain when I dance? It must be that ‘natural high’.
About the Author
Helen Robinson is a Line Dance Instructor for the Parks & Recreation Dept. and has become a healthy eating and exercise devotee since she lost 40 lbs. Visit her website http://www.healthy-cooking.ideatreasury.com for tips and recipes free copy of "What to Eat When You Are Sick". Learn more about increasing your energy levels, how to alleviate your pain and speed your recovery.
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