Is Someone Tracking Your Phone's Location? How to Check and Stop Them - Certo Software

10 Free Tools to Beat Boredom: Your Go-To Guide

Feeling bored? You’re not alone! Thankfully, there are plenty of free tools to help you shake things up. Here’s a list of ten fantastic resources that will keep your mind engaged:

1. Writer’s Digest: Offers daily writing prompts to spark your creativity.

2. Kahoot!: Create quizzes or play interactive games with friends.

3. Duolingo: Learn a new language in bite-sized lessons—fun and educational!

4. Pinterest: Explore endless DIY projects, recipes, and crafts that ignite your creativity.

5. Meetup: Connect with local groups that share your interests and meet new people.

6. Audible’s Free Audiobooks: Dive into a world of stories with free audiobooks available for a limited time.

7. Coursera: Access free courses from top universities to learn something new.

8. YouTube: Discover countless tutorials ranging from cooking to coding.

9. Habitica: Gamify your tasks and turn productivity into a fun game.

10. Spotify: Create playlists or discover new music to elevate your mood.

Next time you feel that boredom creeping in, check out one of these resources and see where it takes you!

I Built A Self Selling AI Agent in Under 10 Mins - Connor Zarou

In this video, Connor Zarou demonstrates how to create a self-selling AI agent in under 10 minutes. The process is designed to help local businesses automate their customer engagement by building a custom AI bot that can answer questions and schedule appointments. The bot is tailored to the specific business using information from their website, allowing it to provide a personalized experience for potential customers.

Contact Form Submission

The process starts with a simple contact form where a business owner submits their name, email, phone number, and website. This triggers an automation sequence.

Custom AI Bot Creation

Once the business owner confirms their interest via a text message, an AI bot is automatically generated that scans their entire website, learning about their specific business.

Live Demo

The bot then initiates a call with the business owner, showcasing its capabilities by answering questions and scheduling a consultation in real-time.

Automation Workflow

The entire process utilizes automation tools such as GoHighLevel and Zapier to streamline the communication between the contact form and the AI bot creation.

Training Resources

Connor offers free resources and a community to help aspiring entrepreneurs learn how to replicate his success with AI tools, including access to a free course and a 30-day trial of the SaaS software.

The Science of Boredom: Why We Feel It and How to Combat It

Boredom—everyone experiences it, but few understand what it really means. Did you know that boredom can actually be a sign that your brain is craving new experiences? According to Dr. James Danckert, a cognitive neuroscientist, boredom isn’t just a nuisance; it can ignite creativity.

A fascinating study from the University of Central Lancashire found that those who experience boredom often tap into their creativity more effectively. Instead of mindlessly scrolling through social media, why not try something new? Whether it’s picking up a paintbrush, writing a short story, or experimenting with a new recipe, embracing those moments of boredom can lead to personal growth.

To truly combat boredom, schedule time for exploration. Set aside an hour each week for a new adventure—visit a local museum, join a dance class, or explore a nearby park. Remember, boredom can be a stepping stone to creativity and self-discovery. Embrace it, and let it guide you to something new!

Bored Go Shopping! 10 Survival Foods Walmart Might Be Hiding from You | Government Stockpiling

The video reveals ten essential survival foods that the government stockpiles but often go unnoticed on grocery store shelves. It emphasizes the significance of these items in enhancing food security during emergencies, highlighting their long shelf life, nutritional value, and versatility, while encouraging viewers to strategically stockpile them for potential crises.

    Key Points

    Introduction to Survival Foods

- [00:00] The government knows vital information about food security that the public is often unaware of.

- [01:08] In today's unstable environment with rising grocery prices, knowing what to stockpile can be lifesaving.

- [01:57] The video will outline ten overlooked survival foods available at Walmart that are essential during emergencies.

    First Segment of Survival Foods

- [02:20] **Powdered Milk**: A critical item that can last up to 25 years if stored properly and serves as an essential nutrition source during supply shortages.

- [05:22] **Canned Meats**: Varieties like canned chicken and beef, often ignored, are highly versatile and provide necessary protein without requiring refrigeration.

- [08:54] **Freeze-Dried Fruits**: These nutrient-dense options retain up to 97% of their nutrients and can last 10 to 25 years, making them ideal for emergency food supplies.

    Middle Segment of Survival Foods

- [12:31] **Bulk Grains**: Beyond just rice, alternative grains such as quinoa and millet are nutritionally dense and should be stored properly to last long-term.

- [15:34] **Honey**: An emergency essential due to its indefinite shelf life and health benefits, honey is used in food and medicine.

- [19:15] **Dried Beans and Legumes**: A great source of plant-based protein, these can last up to 30 years when stored correctly and are often overlooked by many shoppers.

    Final Segment of Survival Foods

- [22:00] **Canned Vegetables**: Canned options provide important nutrients and can be a cost-effective solution for diversifying emergency rations.

- [24:09] **Peanut Butter**: Recognized for its high caloric density and ease of storage, peanut butter is a vital part of emergency food supplies.

- [26:40] **Iodized Salt**: An essential component for health and food preservation, iodized salt has an indefinite shelf life and should not be neglected in food preparations.

- [28:26] **Multivitamins**: Often overlooked, multivitamins are crucial for preventing deficiencies during a crisis; they're suggested by FEMA for complete emergency preparedness.